6 sugar substitutes for people with diabetes
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Stevia: A natural, calorie-free sweetener with no impact on blood sugar levels
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Monk Fruit: This sweetener is calorie-free and does not affect blood sugar levels
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Erythritol: A sugar alcohol that contains almost no calories
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Xylitol: Has low glycemic index and fewer calories than regular sugar
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Allulose: A rare sugar found in small quantities in some fruits and sweeteners
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Sucralose: Artificial sweetener that is not metabolized by the body and doesn’t raise blood sugar levels For more stories, go to Firstpost
