Increase Your Tiger Nuts Consumption Before Bedtime For These Reasons Did you know that tiger nuts are known as nutsedge, chufa, earth almond and nutgrass? Now you do, it has three main varieties, brown, black and yellow. Tiger nuts can be eaten in different forms, some individuals prefer them fresh, boiled, roasted, dried, or juiced. … Continue reading Increase Your Tiger Nuts Consumption Before Bedtime For These Reasons