If you drink lemon water in the morning, add pineapple to it for the following health benefits
The combination of lemon water and pineapple juice can speed up the process of becoming more alkaline. Their rich mineral content can create an alkaline environment in the body. The regular consumption of this super healthy beverage can improve your health on many levels.
In this particular write-up, I present you eight reasons why you should add lemon and pineapple to your water according to health experts.
Cancer Prevention. It is scientifically proven that cancerous cells can’t thrive in an alkaline environment. The combination of lemon water and pineapple juice has an alkaline nature which can protect you from cancer.
Toothache and Gingivitis Treatment. A lot of people who add pineapple to their lemon water claim that this powerful combination helped them in relieving the toothaches.
Joint Pain Relief. Combining lemon water with pineapple juice will help you to relieve your joint and muscle pain.
Hydration. Lemons have high electrolyte content such as potassium, magnesium, and calcium, and are able to provide hydration to the organism.
Improvement of Digestion. Lemons contain citric acid which reacts with other acids and enzymes in the body. This amazing beverage can promote the secretion of gastric acid and improve digestion.
Treatment of Respiratory Tract Infections. This amazing beverage can fight various infections, sore throat, and inflammation of the tonsils due to its powerful anti-inflammatory properties.
Bowel Movement Regulation. Lemon water combined with pineapple juice can improve the bowel movements.
Nervous System Function. Lemons have rich potassium content, which makes this combination great for the nervous system. Our nervous system requires a sufficient amount of potassium in order to function properly, so a deficiency of this mineral can cause health issues including anxiety and depression.
Reduction of Blood Pressure. Lemon water and pineapple juice are extremely effective for treating high blood pressure. The regular consumption of this drink can help you to lower your blood pressure by 10%.