4 Foods To Avoid To Protect Your Prostate Health
In fact, men who ingest red meat daily are three times more likely to develop an enlarged prostate
The research suggests that red meat is a food to avoid to protect your prostate health.
The reason is that salt causes swelling in the feet and legs, and increased blood pressure can also make the prostate gland swell
It may be painful for some to realize that alcohol is one of the foods to avoid to protect your prostate health
Do you consider alcohol a “food?” Technically alcohol is a food because it supplies calories, although they are what nutritionists call “empty calories.” Alcohol produces negative actions in several places that affect prostate health.
The Roman playwright Plautus wrote 200 years before the common era, “observe due measure; moderation is best in all things.” This advice is salient today when considering foods to avoid to protect your prostate health
It is never too late to start viewing how your diet affects your prostate health.
