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6 signs that indicate you’re healthy

6 signs that indicate you’re healthy

Here are six signs that indicate you’re a healthy person Buy vitamins and supplements

1. Waking up refreshed: If you wake up relaxed and refreshed, it is one of the key signs of a good health. Buy vitamins and supplements

2. Colour of urine: Clear or light yellow routine is a sign of proper hydration; while dark yellow or amber-coloured urine is either a sign of dehydration or some other disease.

3. Regular bowel movements: Regular bowel movements are a sign of healthy digestion. Buy vitamins and supplements

4. Stable weight: Maintaining a stable weight is one of the key signs of a good health. Fluctuations in weight may indicate some underlying health issues.

5. Regular menstrual cycle: Regular and timely menstrual cycle is an indicator of a good reproductive health and hormonal balance in the body.

6. Smooth lips: Dry or cracked lips may indicate dehydration or the lack of essential nutrients in the body.

This information is not DNA’s opinion but obtained from media reports.

Filasco News

Filasco: Broadcast Journalist/Blogger 0245405110

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