8 Unhealthiest Foods To Eat Deep-fried foods Foods that are deep-fried in oil, such as French fries and chicken wings, are high in calories, and unhealthy fats, and may increase the risk of heart disease and obesity. Processed meats Deli meats, hot dogs, and sausages are often high in sodium, preservatives, and unhealthy fats, and … Continue reading 8 Unhealthiest Foods To Eat