Cococut: Top 5 Coconut Benefits + how to eat The 12 worst foods to eat if you have High Blood Pressure Coconut – Dr. Axe Coconuts are considered one of the healthiest fruits in the world, and for good reason. They are packed with healthy fats, antioxidants and important micronutrients. Today, coconut is used in … Continue reading Cococut: Top 5 Coconut Benefits + how to eat