8 things your feet can tell you about your health
I urge you to take a look at your feet and get to know more about your health Here are some of the amazing things that your feet can tell you about your body type, age, weight, height, and even how much they weigh They will help you improve your knowledge of your health as well.
1. Hairless feet.
If you notice that your feet are becoming smoother and hairless, it could be an indication of major circulation issues. A cardiovascular illness such as arteriosclerosis, which causes your arteries to stiffen, is frequently the cause. Regardless of gender, the majority of people have a few hairs on their feet, especially on their toes.
2. Long-term sores.
It could be an indication of diabetes if you have a sore on your foot that takes a long time to heal or is permanent and looks like an open wound or dermatitis. Diabetic ulcers are the name for these sores. Amputation is a possibility for some diabetics who develop a foot ulcer.
Get immediate medical care for an open sore or wound.
Work with a medical professional to better control your diabetes.
3. Cold feet.
Cold feet can be a sign of low thyroid activity. Low thyroid activity is associated with heart disease, poor blood circulation, and stiff vasculature. Lack of blood circulation to the extremities like your hands and feet can also show up as chronic fungal infections.
4. Yellow toenails.
Bad hygiene is one of the leading causes of fungal infections in your toenails. Wearing sweaty socks for long periods or going barefoot in questionable public places can also lead to fungal infection. If you believe you have an infection, talk to your doctor about treatment options.
5. Sore foot joints.
Rheumatoid arthritis is a condition where your immune system mistakenly attacks your body tissue. It usually affects the lining of the joints, causing a painful swelling that can lead to bone erosion and deformity. The inflammation that is associated with this condition can damage other parts of the body as well.
6. Digital clubbing.
Clubbing of the toes refers to certain physical changes to your fingernails that are a result of an underlying medical condition. This can be triggered by lung cancer, cystic fibrosis, pulmonary fibrosis, or bronchiectasis. Digital clubbing may also be a symptom of various other diseases and disorders.
7. Toes that change colors.
Raynaud’s Disease is a condition in which the extremities of your body become a different hue and become numb and chilly in reaction to changes in temperature or stress. Raynaud’s Disease is characterized by color changes in the toes. If you see any evidence of clubbing on your fingernails or toes, arrange an appointment with your doctor.
8. Feet that become deformed.
If you notice that you are getting sudden and severe pains on the sides of your toes and you also see that your toes begin to deform slowly over time, this could be a sign of gout. When you have gout, you have higher than normal levels of uric acid in your body, which builds up around the joints and forms uric crystals.
