3 herbs that can improve liver health
According to healthline, the liver is an important organ with a particular detoxifying function. It filters everything that enters the body and removes harmful substances. When the amount of pollutants and toxic substances entering the body exceeds the liver’s capacity, it can become overloaded. In these cases, research has shown that many herbs can improve liver function and its ability to process toxins.
Here are some herbs for liver health:
You can improve liver health with milk thistle
Milk thistle has been used for thousands of years as a natural remedy for liver and bile duct problems.
A study shows milk thistle can improve liver function and reduce liver damage and inflammation in people with liver disease.
Dandelion
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Dandelion is a potential source for liver strengthening. Dandelion is an excellent source of antioxidants that prevent oxidative stress and cell damage. Some of these antioxidants in dandelion have liver-protecting properties.
Burdock
Studies have shown that the active constituents of burdock can cleanse the blood of toxins. Burdock cleanses the blood and supports liver function by promoting bile synthesis and the elimination of toxins from the liver.
