Live More Than 100yrs And Look Younger With This – Old Woman’s Advice(CHECK)
Mango is a drupe, or stone fruit, which means that it has a large seed in the middle. This fruit is not only delicious but also boasts an impressive nutritional profile.
Mango has several health benefits, such as improved immunity and digestive health. Some polyphenols found in the fruit might even lower the risk of certain cancers.
A delicious fruit mango is enjoyed by all aged people. On the other hand, mango skin is discarded. Mango is a tropical drupe with a thin skin and central stone.
It has over 1000 varieties across world and also cultivated in over 103 countries. Mangoes have high content of fiber, vitamin C and vitamin A. Mango peels has wide range of nutrients and health benefits which are mostly unknown to the people.
Health Benefits of Mango Peel
Rejuvenate skin
Eliminate acne
Promotes blood circulation
Acts as anthelmintic
Helps to lose weight
Prevent menstrual problems
How to prepare mango tea
Ingredients
Mango (peel and seed)
Steps
wash mango thoroughly and get the peels.
pound your mango seed into paste.
boil the peels for few minutes.
pour the drink into a glass cup.
add 1 tablespoon of mango seed paste and mix it well.
drink this every morning.
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